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The Link Between Heart Disease & Depression
- August 27, 2024
- Posted by: sabrina@salexanderconsulting.com
- Category: Uncategorized
No CommentsFor years, physicians have been studying the relationship between heart disease and depression, and many believe that these two disabling diseases are definitely connected.
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Atrial Fibrillation: Symptoms, Causes & Treatments
- July 23, 2024
- Posted by: sabrina@salexanderconsulting.com
- Category: Uncategorized
Atrial fibrillation, more commonly known as AFib, is a type of abnormal heart rhythm. Often, when people experience AFib they describe it as a fluttering in their chest or having the feeling that their heart is skipping beats.
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Struggling to Sleep? Here’s How That Affects Your Heart
- July 1, 2024
- Posted by: sabrina@salexanderconsulting.com
- Category: Uncategorized
You’ve probably often heard from doctors, friends, family members and, yes, even, social media influencers how important it is to get good, quality sleep. Sleep can help your mood, stress levels and inflammation, but it’s also crucial to maintaining a healthy heart.
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Heart Disease Risks That Commonly Affect Men
- May 24, 2024
- Posted by: sabrina@salexanderconsulting.com
- Category: Uncategorized
According to Johns Hopkins University, men develop heart disease 10 years earlier, on average, then women do. There are several reasons men are more likely to develop and potentially die from heart disease. Here, we’ve outlined some heart disease risk factors that most commonly affect men.
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How Heat Affects Your Heart
- May 14, 2024
- Posted by: sabrina@salexanderconsulting.com
- Category: Uncategorized
From beach days to jogs in the park, there are many reasons to get outside this summer. But, no matter your age, physical-fitness level or history with heart-related illness, it’s important to take precautions while out in the heat.
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Dr. Bayer Performs Historic Surgery to Treat Afib
- May 14, 2024
- Posted by: sabrina@salexanderconsulting.com
- Category: Uncategorized
Our very own Dr. Danielle Bayer implanted her first Watchman FLX Pro in an Atrial fibrillation (Afib) patient at USA Health Providence.
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Heart-Healthy Recipes to Try This Spring
- April 18, 2024
- Posted by: sabrina@salexanderconsulting.com
- Category: Uncategorized
Spring has sprung in South Alabama and our local farmers’ markets are ripe for the picking!
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Take 6 Small Steps for Your Heart Health
- March 12, 2024
- Posted by: sabrina@salexanderconsulting.com
- Category: Uncategorized
Million Hearts®, a national initiative co-led by the Centers for Disease Control and Prevention (CDC) recently launched the “Heart-Healthy Steps” campaign, which encourages people to take control of their heart health with small steps.
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10-Minute Desk Exercise Routine for Heart Health
- February 23, 2024
- Posted by: sabrina@salexanderconsulting.com
- Category: Uncategorized
Here is a short, 10-minute desk exercise routine you can perform at regular intervals to help keep your heart healthy while you work.
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How to Practice Gratitude To Help Your Heart
- January 11, 2024
- Posted by: sabrina@salexanderconsulting.com
- Category: Uncategorized
Gratitude is defined as “the quality of being thankful.” It’s a strong emotion that one often feels towards loved ones, animals, nature and one’s self.