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Million Hearts®, a national initiative co-led by the Centers for Disease Control and Prevention (CDC) recently launched the “Heart-Healthy Steps” campaign, which encourages people to take control of their heart health with small steps....
Here is a short, 10-minute desk exercise routine you can perform at regular intervals to help keep your heart healthy while you work....
Gratitude is defined as “the quality of being thankful.” It’s a strong emotion that one often feels towards loved ones, animals, nature and one’s self....
It’s that time of year again … flu season! No matter your age, the flu can be a life-threatening virus, especially if you have heart disease....
Whether you’re trick-or-treating with the kids, handing out candy at the house or enjoying a night of spook-tacular revelry with family and friends, here are some ways you can have a heart healthy Halloween....
Do you have high cholesterol? Here are four diet changes you can make....
Over the last several years, there’s been a significant increase in the number of people, specifically young people, using e-cigarettes and vapes. As that number grows, so does the evidence that these devices can be harmful to your heart and...
To say heart failure is endemic in our country is an understatement. This is why it’s important to understand the causes, symptoms and treatments available for this disease as it is likely to affect you or someone you love at...

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